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Weight Loss 101

Before beginning my weight loss journey, I was completely clueless as how to go about losing weight in a healthy way. A lifelong dieter, I was only used to jumping on fad, trend, or crash diets only to have any pounds I was actually able to lose come back and bite me in the butt later! I decided to chronicle the steps I’ve taken to go lose 60 pounds off of my original weight of 246 so that anyone else out there who is looking to change their life might have an easier time of figuring out where to start. :)

Post 1: Where to Begin

Where to?

Post 2: Getting Started

Post 3: Get Movin’

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Post 4: Eating Out

Post 5: 10 Healthy Diet Tips

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Post 6: Eat Real Food, Not Your Savings

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Post 7: Mythbusters

Post 8: Hello Hydration

If you have any questions or suggestions for future posts in this series, please don’t hesitate to let me know! You can email me at gretchen@honeyishrunkthegretchen.com or leave a comment below!

Gimme some skin! You can do it!

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