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Posted on Oct 30, 2013 in Recipes | 11 comments

Pumpkin Pie Smoothie

Oh, Autumn. How I love thee so. With you comes crisp weather, apple-based desserts, and, perhaps my favorite thing of all, pumpkin EVERYTHING.

Seriously, you can’t walk three steps through the mall come Fall without bumping into something pumpkin-related. Pumpkin scones, pumpkin spice lattes, pumpkin scented candles, pumpkin perfume (don’t laugh, I’ve seen it!). Of course, it’s not really like I’m complaining. I looooove pumpkin! Especially when it comes in the pie variety (something I’m very much looking forward to, come Thanksgiving).

Unfortunately, my impatient nature doesn’t really bode well for the whole “wait until Turkey Day” thing when it comes to pumpkin pie. But, then again, it’s not like I can just eat a slice of pumpkin pie every day. Or, well, I mean, I could, but I really shouldn’t. Enter: the Pumpkin Pie Smoothie.

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Now, I know what you’re thinking. There are TONS of pumpkin pie smoothie recipes out there! I’m sure that September and October bring nothing BUT pumpkin smoothie recipes to the healthy living blogosphere. But. Let me tell you something. All those other smoothies? They usually have a whoooooole lotta stuff in them. Stuff like frozen bananas and almond butter and QUINOA FLOUR. Things that, my friends, you simply would never find in a pumpkin pie.

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My solution? A true, simple, minimal-ingredient recipe that will give your tastebuds a treat without A) packing on the pie-induced pounds, and B) actually tastes like pumpkin pie. And hey, bonus! It’s vegan! #winning

Pumpkin Pie Smoothie
(Makes 1 very large serving or 2 smaller ones — it’s quite filling so I definitely recommend sharing with a friend!)

Ingredients:

1 cup pureed pumpkin (not pumpkin pie mix — I use Libby’s)
1 1/4 cup unsweetened vanilla Almond Breeze almond milk (or milk of choice)
1/2 cup ice cubes
1 tbsp pumpkin pie spice
2 tbsp sugar or sweetener of choice

Instructions:

As with all smoothies, the instructions are:

1. Put ingredients into a blender.
2. Blend.
3. Enjoy!

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almondbreezelogoThe above post was sponsored by Blue Diamond Almond Breeze, but all content is 100% my own.

11 Comments

  1. Amen Sister. Simple and to the point!

  2. I may need to finally cave and buy some pumpkin pie spice!

  3. Soooo yummy 🙂

  4. I have to say, you might never find frozen bananas in a pumpkin pie, BUT it is truly magical how the banana thickens and sweetens the smoothie WITHOUT sugar or toxic sweeteners.

  5. Whoever doesn’t like pumpkin must try this. Absolutely delicious 🙂

  6. I miss your blog posts!

  7. That smoothie looks delicious! Every time I make a smoothie is always looks terrible for some reason!

  8. Will be using your recipe! Hope it taste as good as it looks!

  9. This looks so yummy 🙂 Can’t wait to try it out!

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