Proof of Run
I actually followed through with (the first day of) a workout plan for once, whaddya know? Yesterday evening, I met up with my lovely friend Joy for a nice 3-mile jaunt on the bike trail. My ankle was giving me some grief after a while, so it ended up being more like 2.5 miles ran, .5 mile walked or so, but still! We maintained a really good pace (er, for me) while running too, which was quite novel. The weather conditions were pretty perfect, too — breezy with the sun still peeking out as it set.
My legs do admittedly feel a little heavy today though (so pathetic, haha), so I’m actually kind of glad that I have Zumba tonight to work ‘em out a little bit. All the jumping and bouncing we do in those classes really works my hamstrings… which is a very good thing as it turns out. Due to a little last-minute race leg change-up, I’m now the first runner in the relay. While I’m totally STOKED to kick-off the relay and absorb all that awesome starting-line energy (one of the things I love most about racing), it also means that my first leg is going to be straight uphill for an entire mile. I know. I KNOW. Just thinking about it makes me want to do this:
Just bury me under these pillows and go on without me, team.
But alas! I’m going to rock it out, and the (literal) mountain shall indeed be conquered! I intend on switching up the 3.5-mile treadmill run I had originally planned for tomorrow and replacing it with a 1- or 1.5-mile incline run instead, along with some weight-work perhaps. I’m just going to crank the tready’s incline up to 5 and see how long I can last, hahaha…ha…ha.
In other news, look at Daxter’s hilarious face!
And that, as they say, is that. Random? Maybe. But I really couldn’t think of a smoother transition, and I felt the need to share his adorable mug with you all today. Don’t even try to say you don’t love it just a little bit.
great tolerable Tuesday! (Since Tuesday is by far the absolute worst day of the week, I feel it would be wildly presumptuous to think that anyone could have a “great” day today, hahaha.)
PS: I’ve got a Daily Eats post coming your way in a few, too! SHOCK! Who am I?!